Cheesy Bluenose Casserole

 

SpotX Wild Foods Recipe from Grant Dixon
Prep:10 minutes Cook:30 minutes Difficulty:2

Ingrediants:

  • 4 bluenose steaks or pieces.
  • 2 large potatoes, peeled and sliced thinly.
  • 150 grams Edam cheese, grated.
  • ½ teaspoon mustard powder.
  • ½ teaspoon Worcestershire sauce.
  • 1 medium onion, finely chopped.
  • ½ cup milk.
  • 1 small capsicum (any colour), sliced and diced.
  • Ground rock salt and pepper.

Directions:

  • Mix the onion and half the grated cheese.
  • Place in bottom of casserole dish.
  • Lay fish on top.
  • Combine Worcestershire sauce, milk, mustard and milk.
  • Add salt and pepper to taste.
  • Pour over fish.
  • Spread remaining cheese over fish.
  • Cover with layers of potato slices.
  • Preheat oven to 200°C.
  • Cook uncovered on fan bake for 30 minutes.
  • Or microwave for 10 minutes or until fish flakes easily.
 

 

Hapuku (groper) bass and Bluenose
Hapuku (groper) bass and Bluenose These three popular recreational species are quite often incorrectly lumped together, under the heading ‘hapuku’.
When the angler in your household says he is heading out ‘’puka fishing’ he generally means he is targeting all three species. They all live, as a rule, in water 100 metres-plus deep with bass and bluenose in particular being cellar dwellers.
All three have similar eating qualities. Their flesh is firm and white, and as a group of species they are much sought after in the eating stakes.


 

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