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SpotX Wild Foods Recipe from Wendy Andrews Prep:20 minutes Cook:20 minutes Difficulty:1
Ingrediants:
- 4 portions of lemon fish (spotted dogfish).
- ½ cup lemon juice.
- ½ cup chopped onions.
- 1 clove garlic, chopped.
- 2 cups mushrooms.
- 1 full-size bag baby spinach.
- 2-3 fresh tomatoes, sliced.
- 1 cup grated cheese.
Directions:
- Pour lemon juice over fish.
- Let stand for 10 minutes, turning over once or twice.
- While fish is marinating, place a little olive oil in a warm skillet.
- Sauté the onions, mushrooms and garlic together until onions are clear.
- Set aside.
- In another hot frying pan, add a pat or two of butter.
- Place drained fish fillets in pan and cook just until they start to flake.
- Place fish over the onion mixture for a bit.
- In your hot frying pan, cook the spinach until wilted.
- Line the bottom of a casserole dish with the wilted spinach. .
- Add the fish and onion mixture.
- Place fresh, sliced tomatoes on top of the fish fillets.
- Cover with grated cheese.
- Bake in the oven for 15 minutes at 180°C.
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