Cod Curry with Fruit

Name: Cod Curry with Fruit
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 400 grams blue cod.; 3 tablespoons boiling water.; 2 teaspoons cornflour.; 1 large onion, sliced.; 1 large eating apple, sliced.; 2 teaspoons curry powder.; 1 teaspoon garam masala.; 2 tablespoons lemon juice.; 3 tablespoons sultanas.; 1 banana, sliced.; 2 tablespoons sweet fruit chutney.

SpotX Wild Foods Recipe from Dorothy Reid
Prep:15 minutes Cook:20 minutes Difficulty:2

Ingrediants:

400 grams blue cod.
3 tablespoons boiling water.
2 teaspoons cornflour.
1 large onion, sliced.
1 large eating apple, sliced.
2 teaspoons curry powder.
1 teaspoon garam masala.
2 tablespoons lemon juice.
3 tablespoons sultanas.
1 banana, sliced.
2 tablespoons sweet fruit chutney.

Directions:

Cut cod into bite-sized cubes and dust with cornflour.
In a saucepan with boiling water put:.
Onion, apple, curry powder, garam masala and lemon juice.
Cook until onion and apple have softened.
Add a little more water if necessary.
Add fish and sultanas; cook gently until fish is nearly cooked.
Lastly add banana and chutney for a further couple of minutes.
Serve on rice.

Blue Cod Recipes

Sugar-Coated Blue Cod

Blue Cod with Almonds

Whole Sesame Cod

Blue Cod
Blue cod is to Mainlanders what snapper is to their North Island counterparts.
It is probably the number-one species on their hit lists and this unfortunately has created sustainability issues in the top half of the South Island. Here there are much debated ‘no-take’ and ‘limited-take’ zones in place, along with strict size limits.
Commercially, cod are targeted in ‘pots’ while recreationally, line fishing is the predominant method. If there is a ‘dumb’ fish, it is cod. They have none of the guile or reticence of snapper and will eat just about anything, even bare hooks or ones ‘baited’ with a little bit of shiny cigarette paper. Cod can even be caught on hooks baited with cod.